Free sleep tracker professional#
Free sleep tracker download#

Free sleep tracker professional#

If you’ve pondered whether all those wires hooked up to someone’s body in a clinical type of setting would interfere with their natural patterns, you’ve identified the number one criticism of professional sleep monitors. While mass-market trackers tend to be limited to only body movement, heart rate, and some other superficial measurements, the professional studies also measure brain waves, eye movement, muscle tension, oxygen levels, airflow and the volume and frequency of snoring activity. “Somn” is a Latin root of the word “sleep.” Poly means “many” and refers to the multitude of tests the technicians perform during the process. In case you’re wondering, it’s a Latin-derived word. This process is called polysomnography, or PSG. A smart phone showing a sleep score on the sleeptracker app. The equipment tracks dozens of signals to get the most accurate report of the subject’s activity. The Sleeptracker sensors placed underneath a mattress. In a lab setting, the experts hook the subject up to an array of wires, tubes, and electrodes all over the body. That is a big contrast to how the professionals track sleep. The tracking devices designed for the masses are compact and streamlined in an artful combination of form and function. There’s an app that connects to Bluetooth, which is the recommended way to use the Sleepace Reston. Keep in mind that this does require a smartphone to be able to view and read the reports, but that is standard for the non-wearable trackers. Sleep apnea sufferers will also get reports or any apnea episodes. For example, not only does it tell you your heart rate, but you’ll also get to see the average as well as your highest and lowest rates. One of the fan favorites of this device is the level of detail in the reports. In addition to monitoring real-time heart and respiratory rates, the Sleepace Reston also includes a consultation feature that provides tips for exercise, diet and sleeping habits. This brand is one of the most sensitive and accurate trackers on the market and claims to outperform any of the wearables. It consists of a strip that lies underneath your fitted sheet and has a magnetic clip that holds it in place. The payment will be charged to your iTunes account at confirmation of purchase. Get unlimited access to all features for USD 19.99/year. Feel its power to ease you into sleep and refresh you from waking.

Free sleep tracker download#

While modern tracking devices bulk up their offering with a bunch of add-on features, the Sleepace Reston prides itself on being a dedicated tracker. Download SLEEP TRACKER today to end all of your sleep troubles.